NewsFlow State Workshop to Merge Intuitive Art and Mindfulness

Flow State Workshop to Merge Intuitive Art and Mindfulness

Denver, CO — Flow State, an immersive one-day workshop, invites participants to delve into the fusion of intuitive drawing, mindfulness meditation, and collective creativity. Set to guide attendees through a unique hybrid of abstract painting and mindfulness practices, the workshop aims to create a supportive space where individuals can foster self-reflection and connect with others through shared art.

During the workshop, participants will explore a variety of techniques combining acrylic paint, pastels, paper, and canvas, with activities informed by abstract works from the Denver Art Museum’s collection. Featured artists include notable figures such as Mark Bradford, Elaine de Kooning, Joan Mitchell, Sam Gilliam, Shinnick Smith, and Sonya Gechtoff, whose works inspire this exploration of art and mindfulness.

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